I wrote the book for anyone who is feeling they need to make some changes in their life, but are not sure were to start.
I’ve tried to include a variety of practical tools and actions to help you tackle the issues in your life that may be stopping you from achieving your goals.
In the book I suggest a number of actions that will help you overcome your current blockers and start making proactive changes to achieve what you want in your life.
The book goes over nine distinct topic areas and with over practical 60 ideas for you to try – from self-help to productivity tips – Dr Geraint Evans shows you how to:
- Understand how to remove things that are ‘blocking’ progress in your personal and professional life
- Help you acknowledge what needs to change and understand you need to do to make it happen
- How to ask for help and find ways to give back to others
- Use your new perspective to sustain momentum in the future